Postpartum support consultations are offered virtually. All calls will be conducted via a telehealth platform. Packages can be customized to fit your individual needs. All prices in USD. View more information about postpartum coaching here.
This online course covers the essential information all expectant mothers should know to optimize their postpartum recovery.
Topics covered include: pelvic health, physical recovery, cesarean section recovery, returning to activity, nutrition for healing, ergonomics of parenting tasks, mental health, relaxation/coping strategies, & more!