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NOT MEDICAL ADVICE DISCLAIMER: The content of Taylor Kulik's website, posts, and blogs does not constitute medical advice. If you have concerns about any health or medical condition, diagnosis, or treatment, you should consult with a licensed healthcare provider. If you are experiencing a medical emergency, you should call 911 immediately.

Hi, I'm Taylor. I'm mama to a spunky and sweet little girl, Ella, and wife to my quirky, kind, and supportive husband, Andy. After the birth of our daughter in 2016, I experienced many common postpartum challenges in addition to overwhelming societal pressure to get my daughter to sleep through the night. I felt increasingly anxious and depressed as my days were spent trying to no avail to get my infant on a breastfeeding & sleeping schedule. I failed daily at putting my daughter down "drowsy, but not asleep" in attempts to get her to self-soothe. Meanwhile, I developed a passion for helping mothers through their postpartum challenges, and I began learning all that I could about postpartum recovery. My world was rocked when I was exposed to the wonderful work of Dr. James McKenna and other pro-attachment and breastfeeding experts. My motherhood journey changed for the better when I began to understand that I can and should trust my maternal instincts.

 

My educational background includes a B.S. in Kinesiology with a minor in Psychology from Texas A&M University, and a Master of Occupational Therapy from Texas Woman’s University. My unique occupational therapy training provides me with expertise in sleep hygiene, infant development, routines, movement & biomechanics, pain prevention, ergonomics, and mental health. Additionally, I have specialized training in pelvic health, breastfeeding, and perinatal health, and I have completed Postpartum Support International’s Two-Day Certification of Completion Program in Perinatal Mood Disorders: Components of Care. I combine all of this training to comprehensively and holistically help the entire family thrive. I am also certified as a Baby-Led Sleep & Well-being Specialist, and I help support babies and families to get more sleep through relationships and connection, without any sleep training. My personal interests include natural birth & parenting, nutrition, and toxin-free living. Through this ongoing educational journey, I have increasingly felt empowered as a woman and mother to trust my body and instincts, and my passion is to help other mothers to feel the same.